2 years ago I lost my buddy.
LA Fitness was screwing with Sharen and her membership so she decided to try something else and she left there for Planet Fitness. I didn't like it but I could totally see her reason behind it. She now went to the gym with Dup. I tried dragging Mike to a couple classes, but he's a person who can get his workouts done without a buddy.
I went to LA and got into the pool more than I thought I would the first year. I could go whenever I wanted or (the big one here) NOT go whenever I wanted.
This summer I slacked big time. I got my frozen shoulder back and was in pain on and off most of the summer. Enough that I didn't go to the gym. I know - just an excuse. Turns out exercise is good for my shoulder. I went and got some ART treatments and my shoulder (and neck) are good to go. I just gotta say this ART stuff is life saving. This is my second time needing it and I would recommend it to everyone. The treatments can hurt, but it is sooooo worth it.
And that is a very good thing because....
After Linda invited us to her pool to exercise out in the fresh air this summer, Sharen realized how much she missed moving around in the water and came back to LA Fitness.
Hallelujah, I have my exercise buddy back.
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